What to Feed Your Baby From Birth to 4 Months
Infant Feeding Chart: How Much and When to Feed Infants the Get-go Year
All babies develop at different rates, but these guidelines suggest what to feed your infant and when to feed information technology.
Wondering if you're feeding your baby enough breast milk, formula, or solid food? We broke downwardly some suggested recommendations—just keep in heed that all infants require different amounts depending on body weight, appetite, and age. Enquire your pediatrician if you're unsure, then bank check out our baby feeding guidelines past age.
Newborns
Newborns should receive all calories from breast milk or formula. Here'due south a tentative breakdown.
Chest Milk: Near newborns consume every 2 to iii hours, co-ordinate to the American Academy of Pediatrics (AAP), and they drink 1-2 ounces of breast milk per feeding. By the time your babe reaches ii weeks old, this amount will increase to ii-iii ounces. Generally, you can tell your little ane is eating plenty if they wet their diaper every 3 to four hours.
Formula: A formula-fed baby will take nigh 2 to three ounces per feeding, and they'll swallow every three to four hours. This corporeality will increase as your infant grows. As a rule of thumb, you should aim to feed your baby 2.5 ounces of formula per pound of torso weight daily, says Amy Lynn Stockhausen, G.D., an associate professor of general pediatrics and boyish medicine at the University of Wisconsin School of Medicine and Public Health.
- RELATED: Breastfeeding Guide for the Whole First Year
During the showtime few weeks, if Infant does not wake themselves up in the center of the night to swallow, your pediatrician may recommend waking them for feedings.
1-3 Months Old
Between 1 and 3 months of age, your baby's ambition will increase and they'll become more than vocal about telling you when they're hungry—peculiarly since they're probable on a regular feeding schedule by this bespeak. The AAP says that a ii-month-old baby will usually eat 4 to five ounces every iii to four hours.
If you're feeding formula, wait for i that is supplemented with two'-FL HMO, like Similac Pro-Advance. The prebiotic is naturally establish in breast milk and supports gut wellness.
- RELATED: Frequently Asked Questions About Formula
4-six Months Old
Most babies are ready to start solids around 5 or six months of historic period. Some indicators that they're ready: mastering the grabbing skill, developing head and neck control, and losing the tongue-thrust mechanism that automatically pushes nutrient out of their oral cavity. Never get-go solids before 4 months.
Aim to feed your little ane about i-two tablespoons of food twice a day. Solid food shouldn't have the place of milk as the main source of nutrients. Indeed, babies should still drinkable near four-6 ounces per feeding when they're 4 months old. Once they plough 6 months old, they may take upwardly to 8 ounces every four or five hours, says the AAP.
Yeji Kim
| Credit: Yeji Kim
vi-9 Months Old
When a baby is half-dozen to ix months old, nigh all of their calories should even so come from breast milk or formula, says Natalie Muth, M.D., R.D.N., coauthor of The Picky Eater Projection. Aim to feed Baby no more than 32 ounces of formula daily. When breastfeeding, they should eat anywhere from iv to viii ounces at each feeding.
Since Baby is still getting most of their calories from liquid, don't stress about getting them to consume seize with teeth later on bite of solid food. Feed up to two meals daily (and as piddling every bit one every couple of days), with each meal 2 to four tablespoons. Offer foods such as iron-fortified single-grain baby cereal, and pureed vegetables, fruits, meats. (To identify possible allergic reactions or digestive issues, don't introduce more ane food at a fourth dimension.)
- RELATED: Baby's Outset Foods: How to Introduce Solids
Effectually this time, you should also start offering finger foods like strained vegetables, fruit, yogurt, cottage cheese, and casseroles. "1 of the things I really like about casseroles is that if the child likes the base season, you can add a bunch of other vegetables to information technology, and he'southward frequently fine with information technology," says Alan Greene, M.D., author of Feeding Baby Light-green, who makes a pasta casserole in red sauce for his family.
If they seem to have an insatiable appetite or don't seem to be eating enough, contact your pediatrician.
ix-12 Months Old
At this age, babies should have about seven to 8 ounces of liquid per feeding. They commonly cap out at 32 ounces of formula in a 24-60 minutes period. "By ix to 12 months, about one-half of your baby's calories should come from food and the other half from breast milk or formula," Dr. Muth says.
Growing infants tend to have an adventurous palate—they've learned eating tastes expert, so don't be afraid to give them chopped-upwardly nibbles from your plate. If they want more, feed them more than, but if they push food away, don't take it personally.
Babies like to play with their food, so also consider using yogurt or oatmeal as a dip for vegetables or whole-grain crackers. Just remember to chop or dice foods and to avert those that are pocket-sized, circular, hard, or the size of a child's airway.
- RELATED: What is Baby-Led Weaning? How to Assistance Your Babe Feed Himself
After 12 Months
"After the first birthday, nigh of the calories your baby consumes should come from finely chopped table food," Dr. Muth says. To meet their calcium needs, serve whole milk in a sippy cup at meals and with snacks. Toddlers should drink virtually 2 to 3 cups a day. Aiming for set up meal and snack times can also pay off, since they'll be more hungry and thus willing to try new things. Think to always consult your pediatrician if y'all're unsure near baby feeding guidelines.
Source: https://www.parents.com/baby/feeding/baby-feeding-chart-how-much-and-when-to-feed-infants-the-first-year/
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